In many Christian communities, seeking therapy is often viewed with suspicion, confusion, or even shame. Yet mental health struggles are real, complex, and deeply human. In fact, many people in the Bible struggled with their minds and emotions. I. Common Christian misconceptions about therapy 1. “Needing therapy or reaching out for help means I’m weak in faith.” One of the most pervasive beliefs is that strong Christians shouldn’t struggle with mental health or emotional diff

There are a lot of unhelpful myths about therapy which have, unfortunately, survived the test of time. Many people still believe that one...